Labor and Birth

postpartum diet : a healthy diet in 2020

postpartum diet: a healthy diet to be fit after pregnancy After a pregnancy, not only do we want to be healthy and fit again, but also, and above all, if you decide to breastfeed your baby, you should eat a healthy and balanced diet to provide all the nutrients it needs through the milk. Below, …

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Pre packed hospital bag checklist in 2020 for labor and delivery

Have you already started packing your hospital bag for labor? According to a BellyBelly Forum survey, most pregnant women pack their hospital bags at about 33-36 weeks of pregnancy. If you’re wondering what to pack, we’ve compiled a pre packed hospital bag checklist in 2020 for labor. In the categories below, we’ve included a list …

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Water Delivery : What You Should Know About .

water delivery: a more natural and less painful method to give birth Water delivery is seducing more and more women for its soothing and natural properties, while at the same time, very few establishments offer it. However, giving birth in water can seem far from natural (except for dolphins and other marine animals), I would …

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Birth plan: should you make one or not? [Complete Guide]

BIRTH PLAN: SHOULD YOU MAKE ONE OR NOT? [COMPLETE GUIDE]  There are many fears of pregnancy, and even more so those of childbirth… who has never trembled when hearing the word episiotomy? But generally when we panic it is that we don’t have all the cards in hand even if we have a ton of …

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